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Hummus #3 Recipe
Serves: 1
Keywords: Dips, recipe, recipes, Hummus #3 Recipe
Ingredients
2
c
Dry chick peas
1
lb.
Jar tahini
3
Garlic cloves
¼
c
Soy sauce, natural (tamari)
1
Lemon
Onion
Water from cooked beans
2
ts
Cumin, powdered (optional)
Paprika for garnish
Parsley for garnish
Directions
- Soak beans overnight.
- Drain and place on cookie sheet.
- Freeze several hours. cook frozen beans in double amount of water with onion in it or cook in a pressure cooker instead of freezing first.
- Blend cooked beans (pureeing while still warm makes blending easier) and onion a little at a time, using as much water as necessary to keep blender going.
- Add garlic cloves, soy sauce and lemon juice to taste along with beans.
- If you're using cumin, add it now.
- When all beans have been blended with other ingredients to a thick sauce, place in a large bowl.
- Add one jar of tahini and mix well, adding more tamari, garlic, or lemon juice if a stronger flavor is desired. (add more water for thinner consistency. ) Place on a shallow dish, spread smoothly and sprinkle with paprika and parsley.
- Serve with pita strips, use as a sandwich spread, or stuff into celery.
- VARIATIONS: a) Avocado Hoomus: mash in 1 large ripe avocado b) Eggplant Hoomus: mash in one medium baked eggplant (no skin) and mix with cumin added to garbanzo tahini blend. /\/\ara kent